Group Fitness Classes and Nutrition and Wellness Support has always been a passion project for me, its been a way for me to touch a persons life and ignite their health journey. Currently my group fitness classes are currently available virtutally and in the Etobicoke area.

Upon Request & Availability….

• Private or Group Fitness

• Corporate Wellness & Fitness

• STRONGER TOGETHER Virtual Fitness

• Personal Coaching

• Health & Wellness Spa Socials

• Cardio Dance Workshops

• Cardio Kickbox Fitness & Conditioning Classes

• Kids & Adult Self Defences

• Martial Arts Classes

• Tai Chi Fusion

Happy to chat about your wellbeing goals over a tea in person, or virtually.

Book your discovery call today !